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	<title>Comments for 100 Days</title>
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	<description>Details of a path to greater discipline</description>
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		<title>Comment on Day 100 by Olivia</title>
		<link>http://100.ultramel.com/300-bows/day-100/comment-page-1#comment-29</link>
		<dc:creator>Olivia</dc:creator>
		<pubDate>Fri, 05 Feb 2010 13:52:49 +0000</pubDate>
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		<description>Way to go, Mel! CONGRATULATIONS!</description>
		<content:encoded><![CDATA[<p>Way to go, Mel! CONGRATULATIONS!</p>
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		<title>Comment on Day 97 by Olivia</title>
		<link>http://100.ultramel.com/300-bows/day-97/comment-page-1#comment-28</link>
		<dc:creator>Olivia</dc:creator>
		<pubDate>Tue, 02 Feb 2010 04:39:16 +0000</pubDate>
		<guid isPermaLink="false">http://100.ultramel.com/?p=391#comment-28</guid>
		<description>You&#039;re almost there! Thank so much for letting us tag along with you on this journey. I am so proud and inspired.</description>
		<content:encoded><![CDATA[<p>You&#8217;re almost there! Thank so much for letting us tag along with you on this journey. I am so proud and inspired.</p>
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		<title>Comment on Day 68 by meL</title>
		<link>http://100.ultramel.com/300-bows/day-68/comment-page-1#comment-26</link>
		<dc:creator>meL</dc:creator>
		<pubDate>Wed, 06 Jan 2010 00:41:40 +0000</pubDate>
		<guid isPermaLink="false">http://100.ultramel.com/?p=301#comment-26</guid>
		<description>Haha I love you. I particularly love the fact that talk of optimal intestine functioning has moved you to resume yoga. &lt;img src=&quot;http://100.ultramel.com/wp-content/themes/feather/images/heart.gif&quot; alt=&quot; &quot; /&gt;
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		<content:encoded><![CDATA[<p>Haha I love you. I particularly love the fact that talk of optimal intestine functioning has moved you to resume yoga. <img src="http://100.ultramel.com/wp-content/themes/feather/images/heart.gif" alt=" " /></p>
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		<title>Comment on Day 68 by Olivia</title>
		<link>http://100.ultramel.com/300-bows/day-68/comment-page-1#comment-25</link>
		<dc:creator>Olivia</dc:creator>
		<pubDate>Tue, 05 Jan 2010 10:59:34 +0000</pubDate>
		<guid isPermaLink="false">http://100.ultramel.com/?p=301#comment-25</guid>
		<description>OK! OK! I&#039;m inspired! I will re-re-resume my yoga tonight! Oh, what would I do with you as my inspiration?</description>
		<content:encoded><![CDATA[<p>OK! OK! I&#8217;m inspired! I will re-re-resume my yoga tonight! Oh, what would I do with you as my inspiration?</p>
]]></content:encoded>
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		<title>Comment on Day 54 by Olivia</title>
		<link>http://100.ultramel.com/300-bows/day-54/comment-page-1#comment-17</link>
		<dc:creator>Olivia</dc:creator>
		<pubDate>Mon, 21 Dec 2009 08:38:01 +0000</pubDate>
		<guid isPermaLink="false">http://100.ultramel.com/?p=251#comment-17</guid>
		<description>Brava, you.  As my work days start to get long and crazy, I&#039;m thinking about waking up early (and really, that means 10 minutes, for my practice...) too fit it in before the day tuckers me out.  This post may have been the push I needed.</description>
		<content:encoded><![CDATA[<p>Brava, you.  As my work days start to get long and crazy, I&#8217;m thinking about waking up early (and really, that means 10 minutes, for my practice&#8230;) too fit it in before the day tuckers me out.  This post may have been the push I needed.</p>
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		<title>Comment on Day 50! by Olivia</title>
		<link>http://100.ultramel.com/300-bows/day-50/comment-page-1#comment-16</link>
		<dc:creator>Olivia</dc:creator>
		<pubDate>Fri, 18 Dec 2009 02:14:04 +0000</pubDate>
		<guid isPermaLink="false">http://100.ultramel.com/?p=222#comment-16</guid>
		<description>Congratulations on day 50! It&#039;s been such a treat to see how this journey has evolved. So proud of you.</description>
		<content:encoded><![CDATA[<p>Congratulations on day 50! It&#8217;s been such a treat to see how this journey has evolved. So proud of you.</p>
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		<title>Comment on Day 49 by Jeff</title>
		<link>http://100.ultramel.com/300-bows/day-49/comment-page-1#comment-15</link>
		<dc:creator>Jeff</dc:creator>
		<pubDate>Wed, 16 Dec 2009 20:02:13 +0000</pubDate>
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		<description>I&#039;m highly impressed by your 49 days of blogging :)</description>
		<content:encoded><![CDATA[<p>I&#8217;m highly impressed by your 49 days of blogging <img src='http://100.ultramel.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
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		<title>Comment on Day 11 by meL</title>
		<link>http://100.ultramel.com/300-bows/day-11/comment-page-1#comment-14</link>
		<dc:creator>meL</dc:creator>
		<pubDate>Wed, 16 Dec 2009 04:59:43 +0000</pubDate>
		<guid isPermaLink="false">http://100.ultramel.com/?p=48#comment-14</guid>
		<description>I haven&#039;t read any books about chakras yet, but an author I&#039;d recommend is Anodea Judith, who&#039;s been mentioned in &lt;em&gt;Yoga Journal&lt;/em&gt; and by a few teachers of mine.</description>
		<content:encoded><![CDATA[<p>I haven&#8217;t read any books about chakras yet, but an author I&#8217;d recommend is Anodea Judith, who&#8217;s been mentioned in <em>Yoga Journal</em> and by a few teachers of mine.</p>
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		<title>Comment on Day 30 by Olivia</title>
		<link>http://100.ultramel.com/300-bows/day-30/comment-page-1#comment-13</link>
		<dc:creator>Olivia</dc:creator>
		<pubDate>Fri, 11 Dec 2009 05:05:30 +0000</pubDate>
		<guid isPermaLink="false">http://100.ultramel.com/?p=143#comment-13</guid>
		<description>Oh how exciting! I can&#039;t wait to hear more about this. And Thailand isn&#039;t too far from ROK.... ;-)</description>
		<content:encoded><![CDATA[<p>Oh how exciting! I can&#8217;t wait to hear more about this. And Thailand isn&#8217;t too far from ROK&#8230;. <img src='http://100.ultramel.com/wp-includes/images/smilies/icon_wink.gif' alt=';-)' class='wp-smiley' /> </p>
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		<title>Comment on Day 11 by Olivia</title>
		<link>http://100.ultramel.com/300-bows/day-11/comment-page-1#comment-12</link>
		<dc:creator>Olivia</dc:creator>
		<pubDate>Fri, 11 Dec 2009 04:43:10 +0000</pubDate>
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		<description>Do you have a favorite text about chakras? I&#039;ve been wanting to know more, but can&#039;t find anything helpful.</description>
		<content:encoded><![CDATA[<p>Do you have a favorite text about chakras? I&#8217;ve been wanting to know more, but can&#8217;t find anything helpful.</p>
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