100 Days

Day 93

Woke up very agitated from some unsettling dreams. Started my bows in a rather negative emotional state, which I wasn’t thrilled about, but I kept to my rule of maintaining a positive attitude in regards to my bow training.

Despite my beginning emotional state, my bows ended up being surpisingly neutral. I must admit I expected to experience some frustration or long pauses during my practice, but neither paid me a visit. And while my less-than-cheerful mood returned (or at least the memory of it) upon completing my bows, my practice gave me a very helpful break from from my emotions, which surely paid off as I began the rest of my day.