100 Days

Day 80

Had an amazing training today… my body was completely in line with my practice. Joints and muscles moved fluidly, letting the bows felt nearly effortless. Was a little surprised that my body was feeling so positive, because intermittently I’d have thoughts about the negative things going on in my life. Usually when my thoughts turn negative, my body has a lot of trouble moving fluidly; my limbs get heavy and my will to move through a bow diminishes greatly. Today, however, my body didn’t react at all to my mind. Wonder what happened, exactly…