100 Days

Day 74

Revamp #1: Do all 300 bows consecutively, unless something really important needs to interrupt the process (necessary bowel movements, screams in the hallway, etc).

I decided this during my first 100 bows, and I was actually grateful to have to continue through all 300 without stopping. Made me realize that I’ve become pretty undisciplined in some regards! Having a few more guidelines (aka goals) actually made the training more enjoyable… gave me something to work towards. I’ll add on a few more goals while I’m at it, all of which will help me better reach the root goal I’m really after.

Revamp #2: Start my bows by 9am every morning for every remaining day of this training.

Revamp #3: Post the entry for that day on that day, before I go to bed.