rss feedDay 72
{ 300 Bows }:
More good music, more enjoyable training. Did my bows very tired tonight after cooking a yummy family dinner with Misha, but still the practice felt good 
About the Trainings
Interesting Stuff...
- 21-day training ideas
- Create new habits by starting off slowly
- How to make a new habit stick
- The benefits of rising early
- The Longevity Maneuver: Vagus nerve stimulation
